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	<title>Chase &#187; hurray</title>
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		<title>Waking up refreshed</title>
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		<pubDate>Mon, 31 Mar 2008 16:29:57 +0000</pubDate>
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		<description><![CDATA[I love those morning when you spring right out of bed. Your mind is fresh and alert and you&#8217;re awake right off the bat. No sluggish haze to sweep off your brow, you&#8217;re ready for the day. Those are the nights of sleep worth their salt. I fell asleep last night before I even realized [...]]]></description>
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